Healthier Options Your Way

RN wellness coach educating, empowering, and walking with you through chronic disease management and lifestyle change.
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Offers Telehealth
Appointments
Accepting New
Clients

About

Listening and guiding you through a new perspective

I am Mysty, a registered nurse with a Master's degree in Psychology/Life Coaching. I look forward to using my years of nursing knowledge and experience to walk alongside you as you seek optimal health. My goal as your wellness coach is to: Listen closely to your idea of health. Meet you where you are to formulate a plan that works for you. Identify your strengths, talents, and abilities, and help you apply them to your health goals. Understand you are in charge of your health plan. Identify areas of stress, sleep, and lifestyle that are affecting your quality of life. If needed and requested, I provide educational classes for: Metabolic Syndrome/Diabetes/Prediabetes/Fatty Liver/Cholesterol/Autoimmune Conditions/Bowel Distress-Dysfunction
Mysty Pfeffer
RN/BSN NBHWC

Services

I Am Here to Help You Through

  • Emotional Eating
  • Life Coaching
  • Food Allergies and Intolerances
  • Chronic Illness
  • Stress
  • Sleep or Insomnia
  • Getting Active
  • Family Health
  • Lifestyle Changes
  • New Diagnosis of Heart Disease
  • Navigating Health Concerns

Approaches

  • Breathwork
  • Chronic Disease Education
  • Motivational Interviewing
  • Appreciative Coaching
  • Mindful Eating Techniques
  • Strength-Based

Fees

  • 30 Minute Consultation: $20
  • Individual Sessions--30 Minutes: $40
  • Tier 1 Coaching Package Three 30-Minute Sessions: $125
  • Tier 2 Coaching Package 6 : $250

Testimonials

“My husband was having debilitating health issues, and we couldn’t figure out why. He tested positive for food allergies. She is very helpful and has a lot of insight on how the body works. She encouraged us during a very stressful time. Faith V. ”

Wife of client

“Knowledgeable, compassionate, and nonjudgmental. The missing link in healthcare. Explains things clearly and responsive to my needs. ”

Stober Employees

Location

A street map for office location at Aberdeen, OH 45101-9644

Mysty Pfeffer Wellness Coaching

Aberdeen, OH 45101-9644

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